As yoga teachers, we often hold ourselves to high standards, believing that we need to excel in every aspect of our practice and teaching. We look at others who can effortlessly execute advanced asanas, share profound insights on social media, or seamlessly integrate Sanskrit texts and mantras into their classes.
It’s easy to feel inadequate when we fall short in these areas. But here’s the truth: it’s okay to be imperfect. Embracing our imperfections can lead to greater authenticity, deeper connections with our students, and a more fulfilling teaching journey. This is especially important in the journey of a new Yoga teacher. It can be very overwhelming for a Yoga Teacher who's just started to teach.
Journey of a New Yoga Teacher
You Can’t Do All Asanas, and That’s Okay
In the world of yoga, there’s often an unspoken pressure to master every asana. However, the essence of yoga is not about achieving perfect asanas. It’s about the journey, the process of exploration, and the connection between mind, body, and spirit.
Everybody is different, and what works for one person might not work for another. As a yoga teacher, your students will benefit more from your empathy, encouragement, and understanding than from your ability to perform advanced asanas.
Your vulnerability can inspire them to honour their own bodies and limitations. This doesn't mean that you should. be stagnant in your practice. Get better every day with your practice. But do not expect to nail every asana. :)
You Don’t Need to Be a Social Media Expert
In today’s digital age, having a strong social media presence can seem crucial for success. However, not everyone is comfortable with or interested in building an online persona. If creating and maintaining a social media profile feels daunting or inauthentic to you, remember that your followers or likes do not measure your worth as a yoga teacher.
Focus on the connections you make in person and the impact you have on your students’ lives. Authenticity shines through, whether online or offline.
Don't get it wrong. Your social media presence definitely helps you. But do not worry. If you are not very good at social media, it is okay. There are people beyond social media, too.
Knowledge of Sanskrit Texts and Mantras Isn’t a Prerequisite
The rich tradition of yoga includes a vast body of Sanskrit texts and mantras, which can be intimidating if you’re not familiar with them.
While these elements can enhance a yoga practice, they are not essential for being a competent and compassionate teacher. Your unique voice and perspective are your greatest assets. Share what you know and love about yoga, and your passion will resonate with your students.
You’re Not a Relationship Counselor
Students may come to you for advice on various aspects of their lives, including relationships. While yoga can offer tools for self-awareness and inner peace, it’s important to recognize the limits of your expertise. It’s perfectly okay to guide students towards professional help when their issues fall outside the realm of yoga. Your role is to support and empower them on their journey, not to have all the answers.
Anatomy and Injury Understanding Takes Time
An understanding of anatomy and injury prevention is important, but it’s a complex and ever-evolving field. It’s okay if you don’t have an in-depth knowledge of every muscle, bone, or common injury. What matters most is your commitment to continuous learning and your willingness to adapt and grow. Seek out workshops, courses, and resources that can enhance your understanding, but don’t pressure yourself to be an expert overnight.
Celebrate Your Unique Strengths
Every yoga teacher brings something unique to the table. Maybe you excel in creating a calming atmosphere, offering insightful meditations, or fostering a sense of community. Celebrate your strengths and remember that they are what make you an effective and beloved teacher. Your authenticity and passion will inspire your students far more than any perceived perfection.
Embrace Lifelong Learning
Yoga is a lifelong journey of learning and growth. Embrace the fact that you will always have more to learn; that’s a beautiful part of the process. Approach your teaching with curiosity and an open heart and encourage your students to do the same. By modelling this mindset, you’ll create a supportive and accepting environment where everyone feels safe to explore and grow.
Finally...
Being a yoga teacher is not about being perfect. It’s about being human, embracing your imperfections, and sharing your authentic self with your students. You'll find greater joy and fulfilment in your teaching journey by letting go of the pressure to excel in every area.
Remember, your unique qualities and experiences make you a wonderful teacher. So, take a deep breath, let go of self-judgment, and celebrate the amazing journey you’re on.
Namaste.
