

The Evolution of Asana Practice: How Modern Yoga Lost (and Found) Its Roots
Explore The Evolution of Asana Practice and discover how modern yoga lost - and found - its roots. Learn how to preserve traditional asana p


The Lost Legacy of Yoginis: How Ancient Indian Women Shaped Yoga
Discover the Lost legacy of Yoginis of ancient India - powerful female sages, philosophers, and spiritual leaders who shaped the world


Crafting the Perfect Voice in Vinyasa Yoga Class
Crafting the perfect voice in a Vinyasa Yoga class requires a few aspects. Starting from how to start a Yoga class, how to change voice